At Integra Health, we understand that you’re tired of temporary fixes. Our chiropractors focus on identifying and correcting spinal misalignments that contribute to pain, restricted movement, and decreased quality of life.
Through precise, controlled adjustments, we help your body heal naturally without relying on medications or invasive procedures.
Each adjustment is tailored to your specific condition and comfort level. We don’t use a one-size-fits-all approach because your body and health goals are unique. Ready to experience the difference? Schedule your evaluation at Integra Health today and discover how chiropractic care can transform your health.
Our comprehensive approach addresses both acute injuries and chronic conditions affecting your musculoskeletal system. We recognize that pain rarely exists in isolation, which is why we evaluate your entire kinetic chain to identify contributing factors.
Schedule an AppointmentIntegra Health is dedicated to providing exceptional chiropractic care that prioritizes your comfort, safety, and long-term health outcomes. Our chiropractors combine advanced training with a genuine commitment to understanding your unique health challenges and goals.
Our treatment plans are flexible and responsive to your progress. We adjust techniques and frequency based on how your body responds, ensuring you receive the most effective care possible. Some patients need intensive care initially, while others maintain their health with periodic adjustments.
Don’t let pain control your life any longer. Take the first step toward natural, lasting relief by scheduling your comprehensive evaluation at Integra Health. You deserve to feel your best.
Every adjustment plan at our Hawthorne office is directed by Dr. Noble Thomas, DC, MSACN. He examines before he treats, matches the technique to your spine and your comfort level, and re-checks your response at every stage of care. That doctor-led standard is a large part of why patients have rated Integra Health 5.0 stars across 238+ five-star Google reviews.
No single technique suits every patient, which is why we train in several. Here is an honest look at the three approaches we use most often in Hawthorne. Your examination, not a menu, determines the right starting point.
| Technique | How It Works | What It Feels Like | Often a Fit For |
|---|---|---|---|
| Diversified (manual) | A precise, quick hands-on thrust restores motion to a restricted spinal joint | A brief stretch, often with the classic popping sound as joint pressure releases | Most healthy adults with back, neck, or extremity restrictions |
| Drop-table (Thompson) | Padded table sections give way slightly as the adjustment is delivered, letting the table do part of the work | A gentle rocking impulse with far less twisting of the neck or torso | Low back and pelvis work, and patients who prefer lighter force |
| Instrument-assisted | A handheld, spring-loaded instrument delivers a targeted low-force pulse to a specific segment | A light tapping sensation with no twisting and no popping sound | Seniors, patients with arthritis or bone-density concerns, and anyone nervous about manual adjusting |
The honest answer is that it depends on a handful of knowable factors: whether your visit includes a new-patient examination or is a standard adjustment visit, whether your plan covers chiropractic in or out of network, how many visits your condition realistically needs, and whether supporting therapies are added to your care.
Rather than leaving you to guess, we verify your benefits before your first appointment so you arrive already knowing what your plan covers and what any out-of-pocket portion looks like. For patients paying without insurance, we explain self-pay rates up front, before any care begins, so there are no surprises afterward.
Yes. Chiropractic adjustments are widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. The risks associated with chiropractic are very small, especially compared to the risks of NSAIDs or surgery.
The sound, often referred to as a “crack” or “pop,” is simply the release of gas bubbles (nitrogen and carbon dioxide) from the joint capsule when the pressure changes. It is exactly the same mechanism as cracking your knuckles and is not painful.
Minor soreness can occur, similar to how you might feel after a good workout. This is because the muscles and ligaments are adapting to the new, correct position of the spine. If soreness occurs, it typically fades within 24 hours.
No. Our goal is to fix the issue, not create dependency. While some patients choose “maintenance care” to stay feeling great, our treatment plans are designed to get you out of pain and stable as quickly as possible.
The terms are often used interchangeably. Generally, “manipulation” is the clinical term for the therapeutic movement of the joint, while “adjustment” is the specific application of that manipulation to correct a vertebral subluxation.
Yes. While the spine is central to our care, we also provide Full Body Adjustment Hawthorne services. We can adjust shoulders, wrists, hips, knees, and ankles—any joint that is restricted can benefit from manual therapy.
It depends on your examination, not a preset menu. Dr. Thomas selects between Diversified manual adjusting, drop-table work, and instrument-assisted methods based on your spine, your comfort level, and how your body responds. The technique can change as you progress, and gentler options are always available if you prefer them.
No. New York allows you to see a chiropractor directly, so you can book an evaluation at our Hawthorne office without visiting another provider first. A small number of insurance plans set their own referral rules, which is one of the items we confirm for you when we verify your benefits before your first visit.